The Kurang Manis (Sugar,Less) Newsletter
AFT Podcasts
S1E4 Trailer - Papi Zak & Dr. Pran Yoganathan on Gout, Expensive Tissue Hypothesis & Metabolic Health
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S1E4 Trailer - Papi Zak & Dr. Pran Yoganathan on Gout, Expensive Tissue Hypothesis & Metabolic Health

Curious questions from Malaysia's "biggest" standup comedian and debut wrestler, Papi Zak (www.thepapizak.com), to Australia's gastroenterologist and Instagram educator Dr. Pran Yoganathan (IG @dr_pran_yoganathan) who spoke with us on Episode 3. Dr. Pran elaborates on the expensive tissue hypothesis (ETH) which relates brain and gut size in evolution (specifically in human evolution). Join co-hosts Jasmine Low & Nikki Yeo as we learn bite-sized and informative science-backed data on gout, uric acid on a high protein diet, our gut and metabolic health.  Continue listening to the full episode, Ep. 4 with Papi Zak next. Like this?

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Website: https://www.asiafitnesstoday.com/?p=9039.

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The Kurang Manis (Sugar,Less) Newsletter
AFT Podcasts
Asia Fitness Today.com presents AFT Podcasts: Asia Pacific's Heroes; a compilation of three podcasts that features interviews with athletes, medical doctors, allied health, fitness & wellness professionals, entrepreneurs, book authors, culinary experts and many more modern heroes from the Asia Pacific region. Co-hosts Nikki Yeo & Jasmine Low chat over a cuppa tea. In Malaysia, it’s the Teh Tarik, made frothy by swift hand movements of a tea-pulling expert but 8tsp of condensed milk in one cup?! Kurang manis, boss! Less sugar please...