The Kurang Manis (Sugar,Less) Newsletter
AFT Podcasts
Ikigai: The Art to Living Life’s Purpose
0:00
Current time: 0:00 / Total time: -9:15
-9:15

Ikigai: The Art to Living Life’s Purpose

Team AFT explores the concepts behind this Japanese way of living healthily, happily and long!

Have you heard about Ikigai? A Japanese concept that has captured the curiosity of scientists, musicians, life coach experts and even environmental activists! What is it about the Okinawa Blue Zone? We researched what Japanese people thought about the concept, including foreigners living in Japan.

• Written & voiced by Jasmine H. Low. Image of Nikki Yeo on a farm.

• Subscribe to receive this in your inbox: https://bit.ly/aftsubscribe

• Read the article on our website: https://www.asiafitnesstoday.com/ikigai/.

Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/move8/message

Discussion about this podcast