Ikigai: The Art to Living Life’s Purpose

AFT Podcasts

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Ikigai: The Art to Living Life’s Purpose

Team AFT explores the concepts behind this Japanese way of living healthily, happily and long!

Jasmine H. Low

and

Nikki Yeo

Apr 12, 2022

Transcript

Have you heard about Ikigai? A Japanese concept that has captured the curiosity of scientists, musicians, life coach experts and even environmental activists! What is it about the Okinawa Blue Zone? We researched what Japanese people thought about the concept, including foreigners living in Japan.

• Written & voiced by Jasmine H. Low. Image of Nikki Yeo on a farm.

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• Read the article on our website: https://www.asiafitnesstoday.com/ikigai/.

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AFT Podcasts

Asia Fitness Today.com presents AFT Podcasts: Asia Pacific's Heroes; a compilation of three podcasts that features interviews with athletes, medical doctors, allied health, fitness & wellness professionals, entrepreneurs, book authors, culinary experts and many more modern heroes from the Asia Pacific region. Co-hosts Nikki Yeo & Jasmine Low chat over a cuppa tea. In Malaysia, it’s the Teh Tarik, made frothy by swift hand movements of a tea-pulling expert but 8tsp of condensed milk in one cup?! Kurang manis, boss! Less sugar please...

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