The Kurang Manis (Sugar,Less) Newsletter

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World Diabetes Day Cheat Sheet
It is the day after World Diabetes Day and I am not celebrating.
 • 
Jasmine H. Low

October 2023

AFT Podcasts: Theresa Loo – Pharmacist, Health Coach & Podcaster at PharmacistEdit
Join co-hosts Jasmine Low and Nikki Yeo in this brand-new Second Season of the “Help! I’m prediabetic! Kurang Manis (Sugar,Less) Podcast, a first for…
 • 
Jasmine H. Low
 and 
Nikki Yeo
0:14

September 2023

What if Dementia and Type 2 Diabetes could be managed better? Or reversed?!
Without exercise, bariatric surgery or medication, we delve into the use of natural interventions to reverse Type 2 Diabetes successfully reported by…
 • 
Jasmine H. Low
 and 
Nikki Yeo

August 2023

[PROMO] AFT International Sports & Fitness Festival inspires sport inclusion for all
The AFT International Sports & Fitness Festival is happening this 30th September 2023 in Sydney Haymarket (Chinatown) and then it'll head up north on…
 • 
Jasmine H. Low
1:09

June 2023

Sustainable farming by the original guardians of the forests
AFT RECOMMENDS the OA Organik series of videos, showcasing the Orang Asli (OA) or indigenous or original people of Malaysia.
 • 
Jasmine H. Low

October 2022

Are you equipped with the tools to live a long and healthy life?
Take the Move8 Ikigai Quiz Available for one week only. >>
 • 
Jasmine H. Low

April 2022

Calorie counter strike
Satiety, calories and recommended dietary guidelines.
 • 
Jasmine H. Low
 and 
Nikki Yeo
Sally Sukkar, Fitness Trainer, Body Builder Competitor & Founder of the ME Movement
Everyday heroes | Fit for Good | Sydney, Australia
 • 
Jasmine H. Low
 and 
Nikki Yeo
Do the right thing
Addressing the rising temperature on racial slurs, we take a look at 1989 American indie hit film, and swing it down under with a 1979 PSA - Keep…
 • 
Jasmine H. Low
2
Ikigai: The Art to Living Life’s Purpose
Listen now (9 mins) | Have you heard about Ikigai? A Japanese concept that has captured the curiosity of scientists, musicians, life coach experts and…
 • 
Jasmine H. Low
 and 
Nikki Yeo
9:15
Ikigai
The art of living life's purpose
 • 
Jasmine H. Low
AFT's must-watch videos on food as medicine
If exercise now can be prescribed as medicine, wouldn't foods also be prescriptive? I'd like to share this list of must-watch videos...
 • 
Nikki Yeo
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