I said goodbye to 2024 in a hurry. Here's why.
Alarming rates of lifestyle disease Type 2 Diabetes issued by World Health Organization (WHO) on World Diabetes Day 14 November 2024 suggests something needs to be done fast!
We run when we are afraid. It’s a natural fight or flight response. However, it is quite bizarre that humans can be so deeply entrenched in cultural and habitual programming that we find it difficult to make changes to our lives or lifestyle.
I am sitting at my desk in the thick of the festive season, daydreaming about a stuffed turducken I saw on an old episode of Jamie Oliver’s cooking show. I was also thinking deeply about a fried banana with ice-cream. I started eating more lavishly since November and each day I wake up feeling the brunt of it. My organs literally hurt when I have had a day of over-indulgence. Could my liver be feeling a little laden? It is possible, considering I am pre-diabetic.
But I am not the only one on the brink of Type 2 Diabetes! I am celebrating in a hurry, hoping to run far away from a report that states, “Type 2 Diabetes cases have increased four-fold over past decades”.
A news release sent to our team at A Fitness Today from the World Health Organization (WHO) on 14 November on World Diabetes Day sent alarm signals. It also means that the statistics are calling for immediate action and to me, that is good news to end the Year of the Wood Dragon.
The magnificent Year of the Snake slithers in on 29 Jan 2025 and I will be embarking on yet another life changing journey in the realm of public health at the University of Sydney. For the next few years, I hope to contribute by way of research, the study of non-communicable diseases with chronic diseases my area of specialisation. I hope to make a real impact in public health communication and advocacy.
With so much study ahead, I am putting my mental and physical health as a priority and no longer scream “Help! I’m Prediabetic!” and take charge of my health. We will be speaking to more everyday heroes who are making a mark in health and wellness. We will release more podcasts and videos throughout the year.
I have set a personal target of taking 1 million steps or 700KM to raise awareness about chronic diseases. It’s highly doable, I’m serious. I have done my sums and it’s equivalent to walking 7KM three to four times a week. Join me on the 1 Million Steps Challenge. Subscribe below and stay tuned for more details.
WHO News Report
The number of adults living with diabetes worldwide has surpassed 800 million, more than quadrupling since 1990, according to new data released in The Lancet on World Diabetes Day. The analysis, conducted by the NCD Risk Factor Collaboration (NCD-RisC) with support from WHO, highlights the scale of the diabetes epidemic and an urgent need for stronger global action to address both rising disease rates and widening treatment gaps, particularly in low- and middle-income countries (LMICs).
“We have seen an alarming rise in diabetes over the past three decades, which reflects the increase in obesity, compounded by the impacts of the marketing of unhealthy food, a lack of physical activity and economic hardship," said WHO Director-General Dr Tedros Adhanom Ghebreyesus. “To bring the global diabetes epidemic under control, countries must urgently take action. This starts with enacting policies that support healthy diets and physical activity, and, most importantly, health systems that provide prevention, early detection and treatment.”
The study reports that global diabetes prevalence in adults rose from 7% to 14% between 1990 and 2022. LMICs experienced the largest increases, where diabetes rates have soared while treatment access remains persistently low. This trend has led to stark global inequalities: in 2022, almost 450 million adults aged 30 and older – about 59% of all adults with diabetes – remained untreated, marking a 3.5-fold increase in untreated people since 1990. Ninety per cent of these untreated adults are living in LMICs.
The study further reveals substantial global differences in diabetes rates, with the prevalence of diabetes among adults aged 18 and older around 20% in the WHO South-East Asia and the Eastern Mediterranean Regions. These two regions, together with the African Region, have the lowest rates of diabetes treatment coverage, with fewer than 4 in 10 adults with diabetes taking glucose-lowering medication for their diabetes.
WHO’s commitment to global diabetes response
Addressing the soaring diabetes burden, WHO has launched a new global monitoring framework on diabetes. This product represents a crucial step in the global response, providing comprehensive guidance to countries in measuring and evaluating diabetes prevention, care, outcomes and impacts. By tracking key indicators such as glycaemic control, hypertension and access to essential medicines, countries can improve targeted interventions and policy initiatives. This standardized approach empowers countries to prioritize resources effectively, driving significant improvements in diabetes prevention and care.
WHO’s Global Diabetes Compact, launched in 2021, includes the vision of reducing the risk of diabetes, and ensuring that all people who are diagnosed with diabetes have access to equitable, comprehensive, affordable and quality treatment and care. The work undertaken as part of the Compact will also support the prevention of type 2 diabetes from obesity, unhealthy diet and physical inactivity. In addition, the same year, a diabetes resolution was endorsed at the World Health Assembly urging Member States to raise the priority given to the prevention, diagnosis and control of diabetes as well as prevention and management of risk factors such as obesity.
In 2022, WHO established five global diabetes coverage targets to be achieved by 2030. One of these targets is to ensure that 80% of people with diagnosed diabetes achieve good glycemic control. Today’s release underlines the scale and urgency of action needed to advance efforts to close the gap.
The upcoming year 2025 presents a significant opportunity to catalyse action against the alarming rise in diabetes worldwide with the Fourth High-level Meeting of the United Nations General Assembly on the prevention and control of noncommunicable diseases (NCDs) to take place in September. This meeting brings heads of states and governments together to set a powerful vision for preventing and controlling NCDs, including diabetes, through a collective commitment to address root causes and improve access to detection and treatment. By aligning efforts towards the 2030 and 2050 goals, this high-level meeting is a pivotal moment for strengthening global health systems, including primary health care and halting the rise in the diabetes epidemic.
Thank you for reading.
Jasmine Low & Nikki Yeo
Source:
The study released was conducted by the NCD Risk Factor Collaboration (NCD-RisC), a worldwide network of over 1500 researchers and practitioners, in collaboration with WHO. It is the first global analysis of trends in both diabetes rates and treatment coverage that is based on data from over 140 million people aged 18 years or older that were included in more than 1000 studies covering populations in all countries. The study used an updated methodology of measuring diabetes prevalence in populations from previous studies to provide a more accurate overview of the global diabetes epidemic.
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